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Tag: therapy

Is samsāra a bad thing?

…or are we just making life miserable? I understand samsāra here as the cycle of life-death-rebirth, not just the cycle … More

Buddhism, burial rites, cycle, graves, history, karma, life, moon, neolithic, possibility, rebirth, samsara, solar, somatic practice, spiritual, sun, therapy

Opening up

I spend a lot of time in my head, but sometimes I find the right people I can speak to … More

babies, childhood, courage, friends, kindergarten, memories, opening up, parents, psychologist, right time, talking, therapy, thoughts, trauma, trust

If I wasn’t thinking about this right now…

…what would I be thinking of? Wrong question! 😄 What would I be doing right now? Answer: dancing 😁💃 With … More

active relaxation, dance, dancing, favorite, fazil say, happy island, happy place, insan insan, inspiration, keep moving, music, obsession, random, safe place, song on repeat, therapy, thoughts

My brain needs fantasy…

…so I gave it some. I started “reading” today The final empire by Brandon Sanderson. I got the audio book … More

art, artist life, brain, Brandon Sanderson, can, dress, drum, drumming, evening light, fantasy, garden, imagination, lazy, metaphor, music, not vacation, project, reading, rehearsal, the final empire, therapy, tin, vacation
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